Fluoride: Nature’s Cavity Fighter!

Are you a fan of fluoride? You should be! Fluoride is often called nature’s cavity fighter…and for good reason. It is a naturally-occurring mineral that helps prevent cavities in children and adults by making the outer surface of your teeth (enamel) more resistant to the acid attacks that cause tooth decay.

The benefits of fluoride reach both children and adults. Before teeth break through the gums, the fluoride taken in from foods, beverages, and dietary supplements makes tooth enamel stronger, making it easier to resist tooth decay. This provides what is called a systemic benefit. After teeth erupt, fluoride helps rebuild or remineralize weakened tooth enamel and reverses early signs of tooth decay. When you brush your teeth with fluoride toothpaste, or use other dental products with it in them, the fluoride is applied to the surface of your teeth. This provides a topical benefit. Also, the fluoride you take in from foods and beverages continues to provide a topical benefit because it becomes part of your saliva, constantly bathing the teeth with tiny amounts of fluoride that help rebuild weakened tooth enamel.

Fluoride is naturally found in most all water sources, rivers, lakes, wells and even the oceans. For the past 70 years, fluoride has been added to public water supplies to bring levels up to the amount necessary to help prevent tooth decay.

Community water fluoridation is like drinking milk fortified with Vitamin D or eating bread and cereals enriched with folic acid. Before water fluoridation, children had about three times as many cavities. Because of the important role it has played in the reduction of tooth decay, the Centers for Disease Control and Prevention has proclaimed community water fluoridation one of the great public health achievements of the 20th century.

Studies prove that water fluoridation continues to help prevent tooth decay by at least 25 percent in children and adults, even with fluoride available from other sources, such as toothpaste. Today, almost 75 percent of the United States population is served by fluoridated community water systems.

At Sunshine Smiles, you can rest assured knowing that we brush on fluoride topically. Your kiddo’s teeth will be acid-free!

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